September / October 2024 Volume 23, No. 5

Shifting Worldviews on Excessive Technology Use with Systemic Approaches

In today's digital landscape, the pervasive presence of technology brings unique challenges to family dynamics, necessitating a reevaluation of traditional norms and values. As a therapist specializing in marriage and family dynamics, I've witnessed firsthand the profound impact of excessive technology use on familial relationships. Through systemic approaches, transformative shifts in family worldviews have been [...]

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September / October 2024 Volume 23, No. 5

From Compassion Satisfaction to Burnout: How MFTs Can Support Caring Professionals

Burnout is increasingly prevalent within caring professions. It is characterized by lacking a sense of personal accomplishment, depersonalization, and emotional exhaustion from high-stress work environments (Ram et al., 2023). This is a far-reaching issue, but improvements in access to mental healthcare for caring professionals are minimal. Healthcare workers, first responders, therapists, and caregivers face difficult [...]

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July / August 2024 Volume 23, No. 4

Helping Clients Understand the Differences: The Importance of Psychotherapy in an Unregulated Coaching Landscape

In the modern age, there is indeed a focus on mental wellness. Individuals seek guidance and support to navigate the complexities of their lives. Amidst the myriad options available, from psychotherapy to coaching, it's imperative to discern the nuances between these practices, particularly concerning regulatory oversight and the protection of clients' well-being. Psychotherapy, a profession [...]

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July / August 2024 Volume 23, No. 4

Laugh Rather Than Lecture: A Humorous Approach to Excessive Mobile Phone and Social Media Use

In the world of modern technology, the rise of Internet gaming disorder (IGD), excessive social media use, and excessive mobile phone use has become a real head-scratcher for families everywhere. As a marriage and family therapist with a knack for humor and a background in researching IGD, MMORPG, and suicide, I've had my fair share [...]

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July / August 2024 Volume 23, No. 4

An Invitation to Explore Ecotherapy

In the early months of the COVID-19 pandemic, with fear and the unknown weighing heavily, I wrote an article about taking therapy outdoors as “A Natural Approach to Current Mental Health Challenges” (Family Therapy magazine, July/August 2020). Therapy, which pre-pandemic was almost exclusively provided face to face in offices around the world, was catapulted onto [...]

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July / August 2024 Volume 23, No. 4

Expanding the Frame

This past spring, we had the pleasure of presenting together at the 2024 AAMFT Leadership Symposium in Phoenix. The title of our presentation was “Expanding the Frame: Leading the Charge on Relational, Multigenerational, and Systemic Awareness Among Mental Health Professionals.” We are both program directors of small, relatively nascent MFT programs in the Bronx, located [...]

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July / August 2024 Volume 23, No. 4

Micro Feminism: Small Acts of Feminism Can Confront Big Biases in Academia

Social media is flooded with videos of people—men, women, and those who are gender-fluid—explaining how they use micro feminism to challenge gender inequality in their personal lives. While you might not be familiar with the term "micro feminism," chances are, you've observed or participated in the undoing of gender biases more often than you realize. [...]

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May / June 2024 Volume 23, No. 3

Navigating the New Era of Dating: How Marriage and Family Therapists Can Help

In the United States, 142 million adults find themselves seeking romantic connection (Campbell et al., 2023). Dating, a concept as diverse as the people who engage in it, has evolved across generations, influenced by cultural shifts and historical milestones. Fueled by evolving societal norms, rebellion against traditional courtship, global events, and technological leaps, dating in [...]

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May / June 2024 Volume 23, No. 3

The Gut-Brain Axis: A Call on Mental Health Providers and Professionals Working in Allied Fields of Study to Become Informed

The gut-brain axis is the communication network that links cognitive and emotional processing of the brain to the body’s gastrointestinal functions. The bedrock of this axis is bidirectional communication between the central nervous system and the enteric nervous system. The gut-brain axis plays a critical role in food intake, metabolism, insulin levels, perceptions of satiety, [...]

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January/February 2024 Volume 23, No. 1

Mothers’ Lived Experiences with an Incarcerated Son: A Research Brief

Impacts of incarceration on the family system With an estimated 2.2 million people incarcerated, the United States (U.S.) continues to have the highest incarceration rate in the world (Beckett et al., 2018). Stress, trauma, and stigma are common negative effects of incarceration on the well-being of the individual and their loved ones (Turney & Goodsell, [...]

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