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Systemic Therapy with Arab American Clients

 

Arabs are a diverse group with some of the fastest-growing population rates in the United States (U.S.; Dardas & Simmons, 2015). The population includes approximately 3.5 million Arabs and Arab Americans (Aprahamian et al., 2011; Shuraydi, 2020). Arab Americans have traditionally been an understudied and misunderstood minoritized group in the United States (Abuelezam et al., 2018). Misconceptions and stigmas have led to heightened anxiety and mistrust, especially following 9/11, resulting in a cautious attitude toward other Americans. This community often underutilizes therapeutic services despite the effectiveness and increasing visibility of mental health support (Aloud & Rathur, 2009). Instead, they frequently turn to cultural traditions for guidance. We aim to highlight the complex interplay between cultural traditions, mental health, and relational dynamics within the Arab American community, stressing the need for culturally-informed approaches for this population, and provide marriage and family therapists (MFTs) knowledge and information on Arab American couples and families to best serve them clinically.


Stigma and mental health

The persistence of societal stigmas contributes to a negative ethnic identity, leading to a higher risk of mental health issues such as depression, which is particularly prevalent in this population, with rates reaching as high as 50% (Suleiman et al., 2018). Arab Americans’ perceptions of mental illness are influenced by biological, religious, supernatural, and environmental factors (Bagasara & Mackinem, 2014). Mental health significantly predicts relational satisfaction among Arab American women in romantic relationships (Tadros et al., 2024), yet there remains a lack of research on the utilization of mental health services within this population (Zolezzi et al., 2018).

Cultural and traditional influences

Arab Americans identify with a high-context, collectivist culture that emphasizes unity, hierarchy, and patriarchal structures (Al-Krenawi & Jackson, 2014). Family and community play a central role in decision-making, especially marriage, which is seen as a sacred social contract. According to Springer et al. (2009), traditional practices involve arranged marriages and discourage the interactions between males and females who are not related prior to marriage.

Young Arab American adults increasingly negotiate marriage and career choices independently, challenging traditional beliefs and creating tension with their families (Ahmad, 2012; Al-Johar, 2005). Daneshpour and Fathi (2016) noted that marriage is viewed as a religious responsibility, with Islam promoting marital stability and fidelity (Alghafli et al., 2014). However, the divorce rate among Muslims in the U.S. is relatively high, often due to incompatibility, abuse, financial disagreements, and interference from the extended family (Ghayyur, 2010).

Gender roles and marriage

In Arab culture, women’s purity is highly valued, and deviations from this norm can lead to severe social consequences, including isolation or abuse (Eaton & Matamala, 2014). According to Bertran et al. (2017), women frequently serve as gatekeepers and health educators within their families. Marriage in this context is frequently associated with significant stress due to the social stigma surrounding sex and the traditional practice of arranged marriages (Tadros, Ramadan, et al., 2023).

Impact of modernization and acculturation

Arab Americans are more adapted to American culture while maintaining their cultural heritage (Amer, 2023). Research suggests that distinct patterns in relationship satisfaction among this group is influenced by mental health status and acculturative stress (Khalil et al., 2022; Tadros, Lucena, et al., 2024). Modernization and globalization have had an impact on traditional marriage systems, affecting gender roles and the prevalence of arranged marriages (Al-Darmaki et al., 2016; Al-Othman, 2012).

Resilience and support systems

Resiliency is a key strength for couples facing marital hardships. Effective communication and support can enhance relationship outcomes by combining cultural or religious community connections (Brown et al., 2021). This ability to communicate effectively helps partners express their needs and feelings, allowing for a deeper understanding between each other. However, shared religious or cultural identities, while beneficial, are not essential for a successful relationship (Brown et al., 2021).

Discrimination and mental health challenges

Arab American families face increased levels of racism, discrimination, and mental health challenges, resulting in higher levels of anxiety, depression, and psychological distress in comparison to the general population (Holmes, 2019). This includes verbal abuse, threats, and job loss, all of which have a negative impact on their mental and physical health (Hashem & Awad, 2020).

Clinical recommendations

MFT offers a systematic approach to mental health, aiming to enhance the well-being of individuals, couples, and families (Wittenborn et al., 2019). Despite its potential, Arab American couples may prefer to seek support from family and friends rather than seek therapeutic services due to cultural and religious influences (Tadros, Ramadan, et al., 2023). As MFTs work with Arab American clients, they should consider factors such as acculturation, demographic variables, and experiences of discrimination (Aprahamian et al., 2011).

Building trust and addressing confidentiality concerns

Arab American clients may struggle to fully understand the concept of confidentiality in therapy, which is essential in counseling. Mental health professionals should recognize that attending therapy is often a significant barrier for these clients and should address confidentiality concerns from the first session (Tadros Salman, et al., 2023). Arab American clients might perceive therapy as involving their families rather than just addressing personal issues (Tadros, Ramadan, et al., 2023). This perception is particularly strong in couples, where maintaining one’s reputation, or “saving face,” is a key cultural value (Tadros, Salman, et al., 2023).

Clinicians should acknowledge this additional burden and commend clients for their bravery in seeking support. It is advisable to reassure Arab American couples about the therapeutic process by frequently emphasizing the importance of confidentiality, using occasional self-disclosure to alleviate concerns and build trust, and addressing the stigma around mental health and the scarcity of Arab American clinicians providing these services.

Facilitating open communication and relationship satisfaction

Marriage and family therapists (MFTs) are well-suited to facilitate discussions on various topics, including relationship satisfaction. In Arab culture, tradition plays a significant role often influencing major life decisions, including marriage (Al-Krenawi & Jackson, 2014). The societal pressure to marry at a young age can lead to rushed decisions. Many women may experience dissatisfaction which may stem from getting married too quickly or before they are truly ready (Abboud et al., 2015). To enhance relationship satisfaction, it is important for MFTs to encourage honest communication between partners, allowing them to express their needs and concerns openly. MFTs should also consider exploring factors that contribute to relationship satisfaction (Cappetto & Tadros, 2022) as understanding these factors can help partners navigate through differences. Address societal pressures and expectations surrounding marriage and family dynamics and consider the broader cultural context, focusing on the Arab identity rather than solely on religious differences, as religion itself may not be a significant factor in psychological distress (Hashem et al., 2020). By considering these aspects, MFTs can better support Arab American couples in navigating through the complexities of their relationship to enhance relational satisfaction.

Addressing sexual health and intimacy issues

In Arab American culture, sexual intimacy is vital but often considered a taboo topic. The lack of sex education and sexual health literacy can lead to challenges in discussing intimacy issues. Additionally, sexual activity within a romantic relationship may not significantly impact the level of commitment, suggesting that addressing sexual satisfaction should be approached with care (Dolev-Cohen & Tsameret Ricon, 2022). To support clients effectively, MFTs should support discussions about sexual satisfaction, reassuring clients that such issues are unlikely to affect overall commitment. Clinicians should enhance communication about sexting and other aspects of romantic relationships, which could strengthen commitment and fidelity (Dolev-Cohen & Tsameret Ricon, 2022). Focus on interventions that boost marital self-regulation and self-compassion, particularly among Arab American women, since these factors are key mediators in marital adjustment (Alizadeh et al., 2023). By addressing these areas, MFTs can assist clients in addressing intimacy within their cultural context.

Navigating family honor, tradition, and generational patterns

In Arab American culture, protecting family honor and tradition is a key reason behind the culture of silence around sensitive issues. This cycle, often rooted in family history, places a burden on the couple’s dynamic, leading to the question, “If others endured it, why can’t you?” Discussions about sex are rare, especially within households, and failed relationships can result from infidelity or unmet needs. It’s important to recognize and validate the importance of family honor and tradition in the couple’s dynamic. Address issues of sexual tension and infidelity with cultural sensitivity, considering the couple’s belief system and its impact on their relationship. Also, approach therapy with cultural humility, acknowledging ongoing generational patterns of behavior, and enhance the therapeutic experience by striving to improve trust and understanding between the therapist and the clients.

Culturally sensitive care and psychoeducation

Cultural sensitivity is crucial due to the stigma surrounding mental health within the Arab American community. MFTs should adopt culturally sensitive practices, considering the influence of cultural and religious factors on relationship dynamics. Understanding the client’s cultural and religious beliefs is essential, as they may worry that the therapist will not understand or may encourage actions outside their belief system (Tadros, Salman et al., 2023). Key strategies for MFTs include integrating cultural and religious considerations into therapeutic practice, such as actively working to dispel myths and unlearn stereotypes about Arabs and Arab Americans (Abbassi & Aslinia, 2010). Approach therapy with cultural humility and be open to clients’ unique narratives (Finney et al., 2020; Tadros & Owens, 2021) and enhance understanding through research and multicultural training. MFTs may use psychoeducation and training to increase acceptance and understanding of mental and sexual health within the community.

Addressing stigma and promoting mental health awareness

The stigma surrounding mental health and therapy within the Arab American community is a significant barrier. Although this stigma is gradually decreasing, it still poses challenges for couples seeking therapy. MFTs should be particularly mindful of the stigmas and assumptions that Arab Americans might have about mental health, which often stem from negative views of mental illness, trust issues with clinicians, and religious beliefs (Jeremiah et al., 2017). To address the challenges, it’s important to amplify Arab American voices, particularly those of Arab American MFTs and mental health professionals—addressing the heightened stigma surrounding both divorce and mental health within the Arab American community and validating the emotions of both the couple and the individual while acknowledging the importance of cultural and familial traditions (Jeremiah et al., 2017). Further, promote mental health awareness through community outreach, including psychoeducation and training on mental and sexual health aimed at destigmatizing these topics and empowering Arab Americans to seek therapeutic services. By implementing these strategies, MFTs can effectively bridge the gap between cultural beliefs and mental health needs, thereby enhancing the supportive environment and well-being of Arab American individuals, couples, and families. These approaches can promote a greater understanding of mental health and relational satisfaction within the Arab American community.

Arab American clients may struggle to fully understand the concept of confidentiality in therapy, which is essential in counseling.

Eman Tadros, PhD, is an assistant professor at Syracuse University. She is a licensed marriage and family therapist, an AAMFT Professional member, and holds the AAMFT Approved Supervisor and Clinical Fellow designations. She is an assistant editor for the journal Child: Care, Health and Development. Her research focuses on incarcerated couples and families, dating and relationships, and culturally informed treatment. She has published 142 peer-reviewed journal articles.

marram

Marram Salman, MA, is a licensed professional counselor who specializes in individual, family, and couples therapy, as well as mental health issues among Middle Eastern and Orthodox Christians.


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