Fostering Intersectional Body Image

Navigating anti-fatness in a country that tries to erase your existence What happens when you say the word ‘fat’? Does it roll off your tongue, or do you tense up like you’re saying a word that shouldn’t be said? Growing up, I was uncomfortable with hearing my body being described as fat since I received [...]

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AI in the Therapy Room: A Client’s Need for Informed Consent

Recently, an acquaintance of an acquaintance (let's call her Dina) heard that I was a therapist and an educator and asked if she could chat with me (this write-up was approved by her). She shared that she discovered her therapist was using AI to partially conduct their sessions. While I won't go into how the [...]

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How Can Marriage and Family Therapists Help Racially and Ethnically Minoritized Individuals Navigating Online Dating?

It's like a really big pimple, where it's there but you don't want to point it out. You hope the other person doesn't point it out. — A 21-year-old interview participant offered this metaphor to describe his experience as a person of color on dating apps. The image is vivid, like something visible, uncomfortable, impossible [...]

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Influencing the Global Growth of Systemic Family Therapy

This year, AAMFT launched an exciting new initiative, the Global Systemic Therapy Summit. In early July, the inaugural summit took place in Nairobi, Kenya, and I was extremely fortunate to attend the summit. I do not say this lightly when I declare that this was the most meaningful family therapy conference I have attended in [...]

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Therapy, the Buna Ceremony, and Elders: Lessons from Ethiopia

When I first began my training in marriage and family therapy, one question kept echoing in my mind: How would Ethiopian families respond to therapy?   As an Ethiopian, I know how deeply our lives are shaped by religion, tradition, and collectivism. In our culture, it is not natural to share intimate details with an [...]

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The Myopia of the DSM

To name something—to separate it from the rest of existence—and label it, is a foundational act. It is the beginning of understanding and control. In Genesis, the first thing God did in splitting light from darkness was to call the day light and the darkness night. Then, let loose in the Garden of Eden, Adam [...]

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An Open Letter to Hopelessness …

You arrive uninvited and begin to tally every crisis, stacking them up as evidence that our efforts are futile, certainly too small. You loudly proclaim: “These problems are too big and your resources are too few to change all the pain and suffering of the world. What in the world were you thinking? Oh, my [...]

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This Is What Happens When Therapists Don’t Understand Asexuality

The problem my husband and I had was, admittedly, a tricky one. I had always been disinterested in sex ever since my high school years—it didn’t make sense to me, I had no need for it, and I never enjoyed it—but, 9 years into our marriage, that disinterest had developed into a deep repulsion. After [...]

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Migraine and the Bidirectional Connection to Mental Health Disorders

A Beginner’s Guide for Mental Health Professionals and Allied Fields   Affecting millions of people worldwide, migraine is considered one of the top 10 most disabling medical conditions by the World Health Organization (WHO). The condition has an estimated worldwide prevalence of 15-18% (Khan et al., 2021), including over 37 million Americans (American Migraine Foundation, [...]

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Clinical Practice with Parents of Emerging Adults

Marlene, a 46-year-old mother, presents for therapy and tearfully tells you that her once solid relationship with her 19-year-old son is in jeopardy. Marlene proceeds to describe Erik’s pattern of “less than stellar grades,” “apathy about finding employment,” “staying out late,” and “using marijuana – a lot.” Marlene shares that her husband thinks “Erik is [...]

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